Tours & Activities · Manuel Antonio

Days worth keeping

Twenty-three ways to spend a day here — every one of them arranged by us.

Most of this page is under twenty minutes from the gate; a few are worth getting up early for. Transport is included on nearly everything, the guides are bilingual, and it all goes on your room account.

What there is to do

Manuel Antonio Tours & Activities

Quepos and Manuel Antonio have something for every kind of traveller — whether you came to look for sloths, to be thrown down a river, or to do very little at all. Our front desk knows which operators are worth using and which are not, and they will book the whole thing for you: before you arrive, or over breakfast on the morning you decide.

What follows is the full list, grouped by the kind of day it makes.

  • Experiences23, arranged by the hotel
  • DistanceMost under 20 min; the furthest start early
  • TransportIncluded on most tours; boat charters vary
  • PaymentCharged to your room, tax not included
  • BookingFront desk, WhatsApp or email

Prices last reviewed August 2026.

01On the Water

Out on the Pacific

Everything here eventually points at the water. Sailing, snorkelling, whales in season — and the sun going into the Pacific, which is the one thing on this page that needs no arranging.

Humpback whale breaching the ocean surface with misty mountains behindWhale season · until 15 November

Morning or afternoon · 4 hours · $1,000 the boat · 2 guests

Private Whale Watching Charter

For whale season only: a luxury catamaran that is entirely yours — four hours on the water while the humpbacks are passing.

The sailing yacht Brisa Elegante under full white sail on blue ocean

Morning or afternoon · 4 hours · $140

Luxury Sail Cruise — Brisa Elegante

A two-masted gulet with teak decks and a bar, sailing the islets of Manuel Antonio for dolphins, turtles and — in season — whales.

White catamaran under full sail on blue ocean with guests on deck

Flexible · 4 or 6 hours · From $1,500 up to 6 guests

Private Catamaran

A 43ft catamaran to yourselves — Italian lunch, snorkel and SUP gear, up to eighteen on board.

Guests on a catamaran watching a pod of dolphins swim alongside the boat

Morning or afternoon · Half day · $89

Catamaran Cruise

Shared cruise along the national park coastline, with snorkelling at Biesanz and — on afternoon departures — the sunset.

Angler holding a large red snapper on the deck of a sport-fishing boat

Morning · Half or full day · On request by boat and range

Sport Fishing

Inshore or offshore, out of Marina Pez Vela — one of the world's great sport-fishing coastlines.

Two people riding a green and white jet ski, throwing up spray near a tropical beach

Morning or afternoon · Short outing · $130 / $160 single / double

Jet Ski

Open water, dolphins and turtles on the way, and the sun going into the Pacific in front of you.

Two people parasailing under a green and white canopy over the sea at sunset

By arrangement · 12–30 min in the air · From $100

Parasailing

Manuel Antonio from above, at the hour when the light is best.

Woman in a black wetsuit carrying a white surfboard towards the waves

Tide-dependent · Short outing · $85

Surf Lesson

Manuel Antonio public beach, a patient instructor, and no experience required.

Three people on an illuminated stand-up paddleboard under a starry night sky

Evening · 2.5 hours · $70

Night Sub Paddle

Paddleboards lit from underneath — sardines, manta rays and glowing plankton in the bay after dark.

02Wildlife & the Park

Into the green

The national park is fifteen minutes from the gate, and the mangroves that feed it are twenty. This is the reason most people come to Manuel Antonio in the first place.

Kayaker paddling a green kayak through calm water surrounded by dense mangrove forest

Tide-dependent · 4 hours · $75

Damas Island Mangroves — Day

Kayak the estuaries of Isla Damas — white-faced monkeys, sloths, crocodiles, and six hundred hectares of mangrove.

Aerial view of Manuel Antonio National Park showing rainforest meeting a turquoise cove and sandy beach

Morning · Half day · $75

Manuel Antonio National Park

Costa Rica's most famous park is fifteen minutes from the gate — rainforest, coral-reef beaches, and sloths overhead.

Yellow-crowned night heron lit by a spotlight against a dark mangrove swamp

Evening · 2.5 hours · $85

Damas Island Mangroves — Night

The same channels after dark, when the animals nobody sees by day wake up.

Hikers with backpacks walking a narrow trail beside a fast-flowing river in rainforest

Morning · 6 hours · $150

Los Campesinos Hanging Bridges

A mountain village that still lives the old way, reached by a forest road — then hanging bridges and a waterfall.

03Waterfalls

Something to swim under

The rivers behind the coast fall a long way. Three tours, three different kinds of day — a hard hike, an easy half day, and one that collects three falls at once.

Couple sitting on a rock looking at a tall waterfall falling down a green cliff

Morning · 7 hours · $140

Nauyaca Waterfall

A hike to the top of a 150-foot fall, a swim in the pool beneath it, and a 4x4 ride up to lunch.

Woman in a red swimsuit resting in a natural pool below a tall slender waterfall

Morning · Half day · $140

Eco-Chontales Waterfalls

Swimming holes, moderate cliff jumps and a natural waterslide, in one of the country's best-kept waterfall secrets.

Man splashing in a natural pool in front of a small waterfall surrounded by rock and foliage

Morning · Full day · $140

Three Waterfalls & Caves

Portalon, Uvita and Pavon in one day, plus the caves and one of our favourite beaches.

04Adrenaline

Higher, faster, muddier

The longest zip line in Central America, river crossings by ATV, and whitewater at whatever class the season is running. Half a day is usually enough.

Man in helmet and gloves ziplining upside down through lush tropical forest

Morning or afternoon · Half day · $85

Canopy & Zipline

El Santuario — 4,300-foot double-anchored lines over the rainforest, with the Pacific on the horizon.

A man and a woman riding a red ATV through a shallow river

Morning or afternoon · Half day · $110 / $140 single / double

ATV Off-Road

Through rivers and up a valley of tall trees, straight into the back country.

Split image of a person ziplining over greenery and a group riding ATVs on a dirt track

Morning or afternoon · 4 hours · $170 / $270 single / double

ATV & Zipline — Full Adventure

Both at once: river crossings by ATV, then zipline to a waterfall with an optional Tarzan drop, lunch, and back.

Group in helmets and life jackets paddling a yellow raft through white water

Morning · Half or full day · $95 / $105 / $115 by river and class

White Water Rafting

The Savegre or El Chorro, at whichever class the season is running.

05Slow Days

For the day you do not want an alarm

For the day you do not want an alarm. Cacao, a horse, or a yoga teacher who comes to your own balcony — Shanti Spa is a two-minute walk from your door, and lunch is waiting at Árbol.

Colourful cacao pods laid out on a rustic wooden table

Morning or afternoon · 2.5 hours · $70

Chocolate & Coffee Tasting

Cacao from pod to cup — fermenting, grinding, and the drink of the gods, with a medicinal plant garden on the way.

Three riders on horseback crossing a grassy field with trees and hills behind

Morning · Half day · $85

Horseback Riding

Through tropical forest on horseback, ending at a waterfall you can swim in.

A man and a woman sitting cross-legged on yoga mats in a calm room

Any time · 1 hour · $133 per session

Private Yoga

Hatha, vinyasa or restorative — on your own balcony, or on the spa terrace above the ocean.

Everything, on one page

Prices at a glance

In US dollars, per person unless noted. Tax is not included. Reviewed August 2026.
TourLengthFrom
Luxury Sail Cruise — Brisa Elegante4 hours$140 per person
Private Catamaran4 or 6 hoursFrom $1,500 up to 6 guests
Catamaran CruiseHalf day$89 per person
Private Whale Watching Charter4 hours$1,000 the boat · 2 guests
Sport FishingHalf or full dayOn request by boat and range
Jet SkiShort outing$130 / $160 single / double
Parasailing12–30 min in the airFrom $100
Surf LessonShort outing$85 per person
Night Sub Paddle2.5 hours$70 per person
Manuel Antonio National ParkHalf day$75 per person
Damas Island Mangroves — Day4 hours$75 per person
Damas Island Mangroves — Night2.5 hours$85 per person
Los Campesinos Hanging Bridges6 hours$150 per person
Nauyaca Waterfall7 hours$140 per person
Eco-Chontales WaterfallsHalf day$140 per person
Three Waterfalls & CavesFull day$140 per person
Canopy & ZiplineHalf day$85 per person
ATV Off-RoadHalf day$110 / $140 single / double
ATV & Zipline — Full Adventure4 hours$170 / $270 single / double
White Water RaftingHalf or full day$95 / $105 / $115 by river and class
Chocolate & Coffee Tasting2.5 hours$70 per person
Horseback RidingHalf day$85 per person
Private Yoga1 hour$133 per session

Tours are operated by independent local partners; Makanda arranges and settles them on your behalf.

How it works

You tell us the day. We do the rest.

You never deal with the operator, and you never pay a deposit to a stranger on the internet. Everything is arranged through the front desk and settled with your room.

  1. Tell us what kind of day you want

    Before you arrive by email or WhatsApp, or at the desk once you are here. If you are not sure, say what you like and we will suggest.

  2. We check the operator and hold your places

    We only use operators we have used before, with certified bilingual guides and current insurance. Popular tours — the national park, Nauyaca, anything on a boat — fill up from December to April.

  3. You are collected at the door

    The van comes to Makanda. Round-trip transport is included on almost everything — the two exceptions, the Private Catamaran and most sport-fishing boats, are marked on their cards — and you are back in time for dinner at Árbol.

Before you book

Three things worth knowing

The park is closed on Tuesdays

Manuel Antonio National Park is open Wednesday to Monday, 7 AM to 4 PM. Entry is by advance online reservation only — there is no ticket window at the gate. Our National Park tour includes the entrance ticket and we make the reservation for you, which is the part most people find fiddly.

Whales come twice a year

Humpbacks pass this coast in two seasons, and the surest months are August to October. The Catamaran Cruise and the Luxury Sail Cruise look for them along the way — and until 15 November there is one dedicated way to meet them: a private whale watching charter, a luxury catamaran for two guests.

Green season is waterfall season

May to November brings rain in the afternoons and the falls at their fullest — Nauyaca, Eco-Chontales and the rivers are at their best. Mornings stay bright, which is why almost everything on this page leaves early.

Questions

Before you write to us

Is Manuel Antonio National Park closed on Tuesdays?

Yes. The park is open Wednesday to Monday, 7 AM to 4 PM, and closed every Tuesday. Entry is by advance online reservation only — our National Park tour includes the entrance ticket, and we book it for you.

Do we need to book tours before we arrive?

Not necessarily, but the popular ones — the national park, Nauyaca, and anything on a boat — fill up, especially between December and April. A few tours also need a small group to run: the chocolate tasting and horseback riding go out with four or more, so telling us early helps us pair you with other guests. Write to us before you travel and we will hold your places; otherwise the front desk will arrange things on the day.

Is transport from the hotel included?

Round-trip transport is included in almost every tour on this page — the exceptions are the Private Catamaran and most sport-fishing boats, marked on their cards. Most tours are within twenty minutes of the gate — the national park, the beach, the marina at Quepos. Six are a real drive and start early: the whales at Uvita, Nauyaca, Eco-Chontales, Los Campesinos, the three-waterfall day, and rafting on the Savegre. Each card says where it goes and roughly how long the drive is.

What time will we be collected?

It depends on the tour, and the time is on each card. Most morning departures leave between 7 and 8.30 AM. The earliest is the whale excursion: pick-up at Makanda is 5.45 AM. That is well before the drive needs it — the van collects guests from other hotels on the way down the coast, and the boat leaves Uvita at 8.30 AM.

How and when do we pay?

Tours are settled at the front desk — you can add them to your room account and pay on departure. Prices on this page are in US dollars and do not include tax.

When can we see whales?

Humpbacks pass this coast twice a year, and the surest months are August to October. The Catamaran Cruise and the Luxury Sail Cruise both look for them along the way. Until 15 November we also run a dedicated Private Whale Watching Charter — a luxury catamaran for two guests, morning or afternoon.

Can we do a tour on our arrival or departure day?

Usually yes, if the flight times allow. Tell us your arrival and departure times and we will fit something short around them — the mangroves, the chocolate tour, or a surf lesson.

Do we need a tour to see the beaches?

No. There is a secluded wild beach below the property, and Manuel Antonio's main beaches are a short walk away. We wrote up which beach is which — the national park tour also includes beach time.

Where do we stay while doing all this?

Makanda is an adults-only boutique hotel on the hillside above the Pacific — nine categories of suites and villas, every one with a private balcony, fifteen minutes from the national park gate.

Are tours suitable if we do not want anything strenuous?

Many are gentle: the mangrove kayak, the catamaran, the chocolate and coffee tasting, private yoga. The ATV, zipline, rafting and Nauyaca tours are the physical ones.

Is anything available in the evening?

Two things. The Damas mangrove night tour runs on request, with the departure set by the tide — we confirm the exact time the day before. The Night Sub Paddle leaves at 4.45 PM, weather permitting. Both are back in time for dinner at Árbol.

Your days here

Let us plan them

Send us your dates and what you are drawn to. We will come back with a day-by-day suggestion — and hold the places while you think about it.

Selected by

Rated by guests

Tripadvisor — Travelers' Choice Best of the Best 2026, guest rating 4.9 out of 5
4.9/5
Best of the Best 2026
Google guest rating 4.7 out of 5
4.7/5
Google
Booking.com guest rating 9.0 out of 10
9.0/10
Booking.com
Expedia guest rating 9.4 out of 10
9.4/10
Expedia
Hotels.com guest rating 9.4 out of 10
9.4/10
Hotels.com