Surfing in Manuel Antonio (Beginner-Friendly Guide)

Yes, you can surf in and around Manuel Antonio, and it can be a great first-time experience if you choose the right beach and the right conditions. The simplest rule is this: beginners should look for smaller, cleaner waves and sandy-bottom areas, while more experienced surfers can enjoy stronger breaks depending on swell and tide. This guide explains when surfing is best, what to expect as a beginner, what to bring, and how to plan a smooth surf morning without stress.


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Is Manuel Antonio good for beginners

It can be, especially if you start with a lesson and keep expectations realistic. Conditions change quickly in the tropics, and the same beach can feel gentle one day and challenging the next. If you are new to surfing, the goal is not performance, but a safe and fun introduction. A local instructor will help you choose the right moment, keep you in the right zone, and avoid common mistakes.

Best time of day for surfing

Morning is often the best time for cleaner conditions and lighter winds. Later in the day can still work, but wind and changing tides may make waves less predictable for beginners. If your schedule allows, plan a morning surf session and keep the rest of the day relaxed.

Best time of year for surfing (what to expect)

Surf conditions depend on swell, wind, and tide more than the calendar, but seasons still influence what you feel in the water. Some periods bring more consistent swell, while others feel calmer. If you are a beginner, “smaller and cleaner” is usually better than “bigger and more powerful.” If you want the easiest experience, ask for the day’s conditions and choose a lesson or a mellow session rather than forcing it. Conditions can change week to week, so the simplest plan is to check the day’s surf and tide with a local instructor.

What a first surf lesson usually looks like

A good beginner lesson starts on land with safety, balance, and pop-up basics, then moves into the water in a controlled zone. You will practice catching small waves, standing up, and learning how to position yourself without exhausting your arms. The right instructor will keep it simple, keep you safe, and make sure you spend time actually riding waves instead of fighting the ocean.

What to bring for a surf session

Bring reef-safe sunscreen, water, and a small towel. Wear swimwear that stays comfortable in moving water. A rashguard is a smart choice for sun protection and comfort. If you have long hair, a secure tie helps. Leave valuables behind or keep them protected and minimal. If you’re surfing as a beginner, you will enjoy the session more when you are not worried about your phone.

Safety basics (especially for beginners)

Do not surf alone if you are new. Respect the ocean, follow your instructor’s guidance, and avoid going out if conditions feel rough or confusing. Do not stand on the board in shallow water where you can land on sand or the board itself. If you feel tired, take a break early rather than pushing through. In surfing, calm decisions are the real skill.

Respectful surf etiquette (quick and simple)

Be aware of others in the water, do not drop in on someone already riding a wave, and avoid crowded zones if you are learning. A beginner’s best session is one with space, simple waves, and a relaxed rhythm.

How to plan a surf morning if you’re staying at Makanda

The smoothest plan is a morning lesson or mellow session, then return for a slow lunch, pool time, and sunset. If you want the easiest logistics, our reception team can help coordinate timing and suggest the best option based on your comfort level and the day’s conditions.


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